Session 4

Today, we will complete the fourth and final call of our counseling sessions together. As you know, each call is designed to introduce and familiarize your with the problem solving process, also know as PRIDE. These five steps form the basis of the Women Breathe Free program.

What we’ll do

Today, we will revisit steps three, four, and five of the process one final time.

Once we have concluded today’s session, you will have identified a long term asthma management goal to work toward beyond the program and created a strategy to attain it. In addition, we will discuss how you would like to reward yourself once your goal has been achieved.

Our steps

  1. Review your diaries
  2. Review your progress
  3. Set a long term goal
  4. Develop your plan to meet your goal
  5. Evaluate this goal
  6. Establish a reward for completing the goal

Let’s get started!